Pomegranate and Bosc Pear Salad with Goat Cheese

Today is my last “first day of school”…and I mean it this time! I have been enrolled in the Master’s in Health Communications program at Boston University since January 2013. After lots and lots of hours learning, studying and completing projects I am in my final class and will graduate in late December.  If you have been around me while I’ve balanced work, life and school the past 4 years – I know you are sighing with relief as well (I know my fiance is!).

Today is also the first day of National Pomegranate month! I thought I would celebrate with this tasty non-boring salad that can be used as a main meal or a pre-dinner salad. The pomegranate seeds combined with the pear and goat cheese are the perfect combination of savory and not too sweet. I have been loving Trader Joe’s frozen “Just Chicken” for an easy lean protein addition to my salads at lunch, but since I didn’t make it out to Woodruff Road this weekend, I opted for the Applegate Grilled Chicken Breast Strips which can also be found in the frozen section. They are wonderful and highly recommended for a girl on the go!

Not familiar with how to cut a pomegranate? Check out this easy tutorial from Simply Recipes.

pom-and-pear-salad-without-chicken

Pomegranate and Bosc Pear Salad with Goat Cheese

Yield: 1 Salad

Ingredients:

  • 2-3 cups 50/50 salad mix
  • 1/2 bosc pear, cut into small cubes
  • 1/4 cup pomegranate pearls
  • 1oz goat cheese
  • 2 Tablespoons balsamic vinaigrette dressing

Directions

Starting with a large salad bowl, add the salad mix followed by the pear pieces, pomegranate pearls and goat cheese. Drizzle with your favorite balsamic vinaigrette and serve! Option to add 3oz of grilled chicken for an easy and healthy main meal.

pom-and-pear-salad

Healthy Bachelorette Meal: Pomegranate and Bosc Pear Salad with Goat Cheese, Chicken and Balsamic Vinaigrette

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The Lunch Crock Review & 6 Healthy Soup Recipes

Healthy Bachelorette Soups! As much as we would like to say that winter snow/rain is over, the Northeast is currently getting hit with another snowstorm 😦 Lucky for you, The Healthy Bachelorette has some amazing soup recipes to warm you up until spring arrives! 6 Healthy Soup Recipes

Our soup recipes this winter have really been amazing. If this fall was called “Pumpkin Spice Series” then this winter was definitely “Winter Soup Series.” Bring a healthy and hearty soup this week for lunch in this amazing new product we found called the Crock-Pot “Lunch Crock!” The lunch crock is the perfect size for leftover soup, and prevents you from waiting in the awkward microwave line at work. After dinner, simply pack your leftover soup in the metal container, top it with the plastic top and store in the fridge. In the morning, take your soup out of the fridge and put it into this nice easy to carry crock. Simply plug it in when you get to work and when you are ready to eat your lunch, your lunch will be all warm and ready for you. It’s easy, just unplug, and eat!

http://www.amazon.com/Crock-Pot-SCCPLC200-PK-20-Ounce-Lunch-Warmer/dp/B006H5V7ZY

Healthy Bachelorette Kitchen: Lunch Crock

The Healthy Bachelorette Kale and Red Potato Soup brought to work in a Lunch Crock. Perfect lunch on a rainy day 🙂

Do you have a Lunch Crock or are you thinking about getting one?